Movement as medicine is a guided exploration incorporating mindful movement, breathwork and connection. This will be your opportunity to express your spirit through your body as you move without boundaries. This heart opening experience will take us on a journey, elevating our vibration and making us feel expansive. Together we will breath, feel and express our true essence

 

Maddi was inspired to begin her yoga teaching journey after a brief encounter with Jasmine. She also went to Bali and completed her 200YTT with Sacred Heart Yoga. From there her heart was cracked open, and she wanted to continue learning and desired to expand her tool belt. She went on and completed trainings for meditation, yoga nidra, yoga philosophy and became a reiki practitioner by completing her reiki 1 & 2. Yin yoga has been a highlight in her journey, she has completed her 50hr and 20hr advanced training with Mel McLaughlin and holds this practice with so much reverence.